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Oyana Fitness Bundle

Get 30x Training Programs + FREE 8-Week Customised Meal Plan with the Oyana Fitness Bundle.

Plus your opportunity to win €300 in cash in our “Oyana Before and After Contest”.  

Our team of Instructors are not just knowledgeable in their field, they EXCEL at what they do and have the results to back it up.

If you’re looking to get those V-Cut abs, meet trainer Andrew Pap - 4 times Fitness Cover Model, Guest TV Presenter, Ultramarathon Competitor and trainer to thousands of men and women across the globe. He’s spent 12 years following and teaching the unique principles outlined in ‘The Andrew Pap Method’ to sculpt and tailor bodies to get those V-Cut abs.

If a fit and toned bikini body is more your style, meet our trainer Tomikah Jenkins. A qualified Personal Trainer and Bikini Body Competitor. She specialises in training female physiques. Her program ‘Sweat Tone & Sculpt' will do exactly that, tailored to train women's bodies to get a Bikini Body in time for summer.

Of course, if you understand that body and mind work in tandem to get the results you’re after, you can’t go past our wellness trainers.

If you’re looking to increase your flexibility and strengthen your body through agile movements, meet our Yoga Instructor Shayelle Lajoie. Her background includes 22 years of Ballet, 12 years of Surfing and is a qualified and accomplished Yoga Instructor to Beginners. This has allowed her to hone her craft in movement and create the ultimate Intro to Yoga Program to have you flowing like a Yogi in no time.

If reducing stress and anxiety or improving your sleep so you feel rested and energised each and every day is your goal, listen to the teachings of our resident Meditation & Mindfulness Coach Kat John. Kat provides you with the tools and techniques to help calm and soothe your anxieties whether they be at work or home. Her specialised sleep meditations will have you drifting off before she finishes her session so you can sleep soundly.

Of course, these are only a few of our incredible Instructors. Our team includes 3x F45 World Playoffs Champion Peter Day, Mindset & Success Coach Sammie Flook and the list goes on!

Our team of Instructors are not just knowledgeable in their field, they EXCEL at what they do and have the results to back it up.

If you’re looking to get those V-Cut abs, meet trainer Andrew Pap - 4 times Fitness Cover Model, Guest TV Presenter, Ultramarathon Competitor and trainer to thousands of men and women across the globe. He’s spent 12 years following and teaching the unique principles outlined in ‘The Andrew Pap Method’ to sculpt and tailor bodies to get those V-Cut abs.

If a fit and toned bikini body is more your style, meet our trainer Tomikah Jenkins. A qualified Personal Trainer and Bikini Body Competitor, she specialises in training female physiques. Her program ‘Sweat Tone & Sculpt' will do exactly that, tailored to train women's bodies to get a Bikini Body in time for summer.

Of course, if you understand that body and mind work in tandem to get the results you’re after, you can’t go past our wellness trainers.

If you’re looking to increase your flexibility and strengthen your body through agile movements, meet our Yoga Instructor Shayelle Lajoie. Her background includes 22 years of Ballet, 12 years of Surfing and is a qualified and accomplished Yoga Instructor to Beginners. This has allowed her to hone her craft in movement and create the ultimate Intro to Yoga Program to have you flowing like a Yogi in no time.

If reducing stress and anxiety or improving your sleep so you feel rested and energised each and every day is your goal, listen to the teachings of our resident Meditation & Mindfulness Coach Kat John. Kat provides you with the tools and techniques to help calm and soothe your anxieties whether they be at work or home. Her specialised sleep meditations will have you drifting off before she finishes her session so you can sleep soundly.

Of course, these are only a few of our incredible Instructors. Our team includes 3x F45 World Playoffs Champion Peter Day, Mindset & Success Coach Sammie Flook and the list goes on!

Tomikah Jenkins

Peter Day

Trust Science, Not Influencers!

Mindlessly doing sit-ups, hip thrusts, and squats doesn't lead to definition and especially not a jaw-dropped Bikini Body or V-Cut Abs. You also won’t lose weight or tone up if you’re neglecting your nutrition and mindset. You know this, you've tried it all.

Science has proven the best way to have firmer, leaner torso and a tailored body is to continuously challenge your muscles in new ways. Eating what is intuitively right for your body and nourishing your mind are equally important factors.

That is exactly what our programs do.

Through a series of blended, continuous contractions, you'll move your body, and especially your abs, arms and glutes, in untraditional ways to develop your muscles that are not usually activated. You'll work muscles you didn't even know you have.

Our fitness programs are designed to work your entire lower and upper body every workout. Your body will be challenged more than ever with these programs. This means you will see real results faster!

Each 30-minute workout is designed to trim your waist, eliminate that muffin top, and sculpt definition with no equipment needed.

In 30 days, you'll see your whole body definition and burn fat to show off sculpted muscles you didn't even know existed.

Mindlessly doing sit-ups, hip thrusts, and squats doesn't lead to definition and especially not a jaw-dropped Bikini Body or V-Cut Abs. You also won’t lose weight or tone up if you’re neglecting your nutrition and mindset. You know this, you've tried it all.

Science has proven the best way to have firmer, leaner torso and a tailored body is to continuously challenge your muscles in new ways. Eating what is intuitively right for your body and nourishing your mind are equally important factors.

That is exactly what our programs do.

Through a series of blended, continuous contractions, you'll move your body, and especially your abs, arms and glutes, in untraditional ways to develop your muscles that are not usually activated. You'll work muscles you didn't even know you have.

Our fitness programs are designed to work your entire lower and upper body every workout. Your body will be challenged more than ever with these programs. This means you will see real results faster!

Each 30-minute workout is designed to trim your waist, eliminate that muffin top, and sculpt definition with no equipment needed.

In 30 days, you'll see your whole body definition and burn fat to show off sculpted muscles you didn't even know existed.

The Morning Show Canada featuring Andrew Pap

Andrew Pap

30 Minutes a Day To Your Ideal Body

As long as you want to change your body…give us just 30 minutes a day and it will happen!

Each day you’ll follow a carefully planned program based on the years of experience from each of our trainers.

Each workout is under 30 minutes of high intensity work to strengthen your core, condition your body, and burn fat. You’ll do these workouts each day with 3 days of rest a week.

If you can commit to a program and trust the process for 30 minutes, 4 times per week, people will be envious of your definition within only a few weeks!

As long as you want to change your body…give us just 30 minutes a day and it will happen!

Each day you’ll follow a carefully planned program based on the years of experience from each of our trainers.

Each workout is under 30 minutes of high intensity work to strengthen your core, condition your body, and burn fat. You’ll do these workouts each day with 3 days of rest a week.

If you can commit to a program and trust the process for 30 minutes, 4 times per week, people will be envious of your definition within only a few weeks!

 

Tiffany Bernical (Instructor)

Real People, Real Results

"There's No Quick Fix"

"There’s no “quick fix” to living a healthier lifestyle. It requires 4 things: Consistency, Dedication, Will Power and Hard Work.

Oyana instructors have so so so much industry knowledge and know their stuff. I've been using workouts from this app".

- Jade Tunchy

It's Changed the Way I Train

"I had been going to the gym and no matter what I did, I couldn't get a v-cut until I discovered 'The Andrew Pap Method'. I was surprised at the fast results I could get from home workouts and not having to spend hours at the gym. It's totally changed the way I train."

- Alex. H

I Was Doing it Wrong

"It took me so many years to figure out what I was doing wrong.

The programming put together by Andrew is great for beginners and everyday athletes. Simple equipment needed like dumbbells or kettlebells."

- Lukas. K

I've Never Felt Fitter

"I work up to 60 hours a week, so I never get away from the desk. I started by idolising the type of workouts Andrew was doing on Instagram and after working out with Andrew for 3 years, I’ve never felt better and fitter. I can now run 20km on the weekend!"

- Rob T.

Abs for Days

"I used to spend all my time scrolling through IG and saving workouts, now I just hop onto Oyana and get the complete workouts from my favourite trainers, namely Tomikah. She has all the ab workouts I could ever want. I love this program!"

- Amber J.

The Journey Continues

"I have never done this, but just hit 6 months of my workout regime and I can't complain with the results thus far. Thank you Andrew Pap for everything you have provided for this journey!"

- Tommy S.

Definition is the Goal

"I was what you'd probably call 'skinny fat'. After following the program exactly as it was structured, I started seeing results in the first week. I noticed a lot of my fat disappearing , especially from my gut and started to get tone up in my arms and legs."

- Andre G.

My First Ever Program

"My first ever program and I have no words to express what a fantastic trainer she is! Whoever says you can’t get a good workout with only bodyweight is lying or they just haven’t discovered this program yet haha! Thanks again :)"

- Rebecca L.

Diversity is Key

"I'd been living overseas and overindulging in all the amazing food so when I got home, I realised that I needed to kick myself into gear. I love the variety that Oyana offers in it's workouts because I normally get bored doing the same thing and also that I don't even have to think about it, I just follow Tomikah's program. So easy!"

- Kareena M.

I Love the Community

"I just finished my last workout of week 4 of the program, I’m absolutely loving it. When I graduated uni 2 years ago, I have been missing that fitness community of like-minded individuals. That’s exactly what Andrew Pap has given me."

- Jake M.

I Finally Found It!

"Andrew's approach to fitness and training is something that I'd been searching for and didn't know existed. Finally I've found a program, space and community that continually inspire me to be the best version of myself in all areas. Andrew's variety of programs always have a purpose and form always come first."

- Shawn C.

Perfect For All Levels

"Perfect for all levels! I’d been a bit slack lately with my training, but this was the easiest way to get back into it. The first few workouts pushed me just enough but I was still able to get through them. And wow, the workouts definitely progressed in difficulty to keep pushing you, but I feel so great having stuck to it and finished it!"

- Peter T.

"There's No Quick Fix"

"There’s no “quick fix” to living a healthier lifestyle. It requires 4 things: Consistency, Dedication, Will Power and Hard Work.

Oyana instructors have so so so much industry knowledge and know their stuff. I've been using workouts from this app".

- Jade Tunchy

I've Never Felt Fitter

"I work up to 60 hours a week, so I never get away from the desk. I started by idolising the type of workouts Andrew was doing on Instagram and after working out with Andrew for 3 years, I’ve never felt better and fitter. I can now run 20km on the weekend!"

- Rob T.

Definition is the Goal

"I was what you'd probably call 'skinny fat'. After following the program exactly as it was structured, I started seeing results in the first week. I noticed a lot of my fat disappearing , especially from my gut and started to get tone up in my arms and legs."

- Andre G.

Abs for Days

"I used to spend all my time scrolling through IG and saving workouts, now I just hop onto Oyana and get the complete workouts from my favourite trainers, namely Tomikah. She has all the ab workouts I could ever want. I love this program!"

- Amber J.

It's Changed the Way I Train

"I had been going to the gym and no matter what I did, I couldn't get a v-cut until I discovered 'The Andrew Pap Method'. I was surprised at the fast results I could get from home workouts and not having to spend hours at the gym. It's totally changed the way I train."

- Alex. H

My First Ever Program

"My first ever program and I have no words to express what a fantastic trainer she is! Whoever says you can’t get a good workout with only bodyweight is lying or they just haven’t discovered this program yet haha! Thanks again :)"

- Rebecca L.

The Journey Continues

"I have never done this, but just hit 6 months of my workout regime and I can't complain with the results thus far. Thank you Andrew Pap for everything you have provided for this journey!"

- Tommy S.

Diversity is Key

"I'd been living overseas and overindulging in all the amazing food so when I got home, I realised that I needed to kick myself into gear. I love the variety that Oyana offers in it's workouts because I normally get bored doing the same thing and also that I don't even have to think about it, I just follow Tomikah's program. So easy!"

- Kareena M.

I Was Doing it Wrong

"It took me so many years to figure out what I was doing wrong.

The programming put together by Andrew is great for beginners and everyday athletes. Simple equipment needed like dumbbells or kettlebells."

- Lukas. K

I Love the Community

"I just finished my last workout of week 4 of the program, I’m absolutely loving it. When I graduated uni 2 years ago, I have been missing that fitness community of like-minded individuals. That’s exactly what Andrew Pap has given me."

- Jake M.

I Finally Found It!

"Andrew's approach to fitness and training is something that I'd been searching for and didn't know existed. Finally I've found a program, space and community that continually inspire me to be the best version of myself in all areas. Andrew's variety of programs always have a purpose and form always come first."

- Shawn C.

Perfect For All Levels

"Perfect for all levels! I’d been a bit slack lately with my training, but this was the easiest way to get back into it. The first few workouts pushed me just enough but I was still able to get through them. And wow, the workouts definitely progressed in difficulty to keep pushing you, but I feel so great having stuck to it and finished it!"

- Peter T.

Everyone Notices an Oyana Body... In 30 Days They'll Notice Yours!

Each day as you get stronger, you’ll see the changes in your abs. In fact, within 30 days, you’ll have more definition in your core than you've ever had before!

In 30 days...

  • you'll get rid of belly fat
  • you'll lose inches off of your waist
  • you'll knock out those stomach rolls
  • you'll have more definition
  • you'll fit better into your favourite clothes, especially tshirts
  • you'll lose that muffin top
  • you'll lose weight - nutrition tips are a part of this program
  • you'll be the envy of your friends with your newly found abs
  • you'll rediscover the abs you had in your 20s.
  • you'll get that "V" you've always wanted
  • you'll get more compliments
  • you'll look and feel better!

Each day as you get stronger, you’ll see the changes in your body. In fact, within 30 days, you’ll have more definition in your abs, arms & glutes than you've ever had before!

In 30 days...

  • you'll get rid of belly fat
  • you'll lose inches off of your waist
  • you'll knock out those stomach rolls
  • you'll have more definition
  • you'll fit better into your favourite clothes, especially tshirts
  • you'll lose that muffin top
  • you'll lose weight - nutrition tips are a part of this program
  • you'll be the envy of your friends with your newly found abs
  • you'll rediscover the abs you had in your 20s.
  • you'll get that "V" you've always wanted
  • you'll get more compliments
  • you'll look and feel better!
Only available on iOS mobile devices.
One-time Purchase. Keep Forever!

Here’s How Oyana Works

Sign up for Oyana Fitness Bundle and you will receive unlimited access to our mobile app and a customised meal plan.

You can do your workouts, flows and meditations any place there’s a floor (no equipment needed), starting immediately. This also includes Gym Programs so you know exactly what to do while you're there and you’re not wasting money on a membership you’re not using.

Each day you’ll spend only 30 minutes a day working your body in ways you never have before.

Our trainers will teach you the proper (and precise) techniques that competitive athletes and fitness models use to tighten, flatten, and strengthen their bodies to highlight that defined and toned look.

Once you learn the techniques and commit to a program, you’ll start to see and feel an immediate change in your body.

In each video, you'll see the workout or flow being taught and demonstrated by our instructors so you can easily follow along. There’s also a modified option available for those tougher exercises you want to work up to. Follow along with them to scale your workout to your current level.

Sign up for Oyana Fitness Bundle and you will receive unlimited access to our mobile app and a customised meal plan.

You can do your workouts, flows and meditations any place there’s a floor (no equipment needed), starting immediately. This also includes Gym Programs so you know exactly what to do while you're there and you’re not wasting money on a membership you’re not using.

Each day you’ll spend only 30 minutes a day working your body in ways you never have before.

Our trainers will teach you the proper (and precise) techniques that competitive athletes and fitness models use to tighten, flatten, and strengthen their bodies to highlight that defined and toned look.

Once you learn the techniques and commit to a program, you’ll start to see and feel an immediate change in your body.

In each video, you'll see the workout or flow being taught and demonstrated by our instructors so you can easily follow along. There’s also a modified option available for those tougher exercises you want to work up to. Follow along with them to scale your workout to your current level.

15x Fitness Training Programs

Value €70

There are 15 different Fitness Programs tailored to specific goals whether that's getting 6-Pack Abs or a killer Core, Fat Burning Cardio Routines, Booty Building or Gym Programs - we've got you covered on all bases. Each program has three levels:

Level One is for those of you who are beginners and just starting out or returning to fitness after a break! If you can do sit-ups, you can do the exercises that are prescribed and taught in Level One. You’ll be challenged to reach that next level and the more your commit, the closer you’ll be to achieving the look you're seeking.

Level Two is more moderate and designed for everyone. It builds upon the basic exercises with movements that will test your mobility and endurance. You’ll be pushed and after only a few weeks, it will make your body stronger and more defined so you can be proud when people look at your physique.

Level Three is for those of you who are more advanced and are looking to build high definition! You'll be pushed harder than you've ever been pushed before in these programs, so you can see dramatic results in only 30 days. Beat your personal best each and every time.

There are 15 different Fitness Programs tailored to specific goals whether that's getting 6-Pack Abs or a killer Core, Fat Burning Cardio Routines, Booty Building or Gym Programs - we've got you covered on all bases. Each program has three levels:

Level One is for those of you who are beginners and just starting out or returning to fitness after a break! If you can do sit-ups, you can do the exercises that are prescribed and taught in Level One. You’ll be challenged to reach that next level and the more your commit, the closer you’ll be to achieving the look you're seeking.

Level Two is more moderate and designed for everyone. It builds upon the basic exercises with movements that will test your mobility and endurance. You’ll be pushed and after only a few weeks, it will make your body stronger and more defined so you can be proud when people look at your physique.

Level Three is for those of you who are more advanced and are looking to build high definition! You'll be pushed harder than you've ever been pushed before in these programs, so you can see dramatic results in only 30 days. Beat your personal best each and every time.

PROGRAM 1

150 Meditations

Get access to Kat's 7 Meditation Programs to help your stress, anxiety, focus, happiness, relationships, self-esteem and much more.

Kat John

30+ Yoga Workouts

Learn to practice Yoga, get stronger and more flexible, and access bonus stretch flows perfect for after your workout.

Shayelle Lajoie

BONUS 3

30+ Pilates Workouts

These Mat Pilates sessions are designed to improve your mobility, flexibility & strength with bodyweight exercises.

Tahlia Grogan

BONUS 4

150 Meditations

  • Learn to meditate with Sammie and access 7 programs that help you feel grounded, focused & productive.

Sammie Flook

BONUS 5

30+ Yoga Workouts

Complement your fitness training with Danique's Stretch and Strengthen Yoga flows designed to restore your body.

Danique Hanson

BONUS 6

30+ Gym Workouts

Put that Gym membership to good use and get real results with Lara's Gym Fitness Program, designed specifically for women.

Lara Gya

BONUS 7

30+ Home Fitness Workouts

Abs and Booty Burner workouts are what Tiff's program is all about. Try these home fitness workouts and get toned today.

Tiffany Bernical

BONUS 8

30+ Home Fitnesss Workouts

Designed for woman, Carlin's love of HIIT style workouts shine through this program. Raise your heart rate and burn calories during these quick HIIT sessions.

Carlin Sterritt

BONUS 9

48+ Home Fitness Workouts

HIIT workouts to burn fat, booty burners to grow your peach, strength training to get stronger and tone up and more from Tomikah to get you feeling confident.

Tomikah Jenkins

BONUS 10

3 Programs

Don't be fooled by the word "Bodyweight". Pap's workouts will push you to your limits and get you looking and feeling fit.

Andrew Pap

BONUS 11

2 Programs

Train like 3x F45 World Champion Peter Day to build muscle and shred fat with his unique approach to training, The 'M.E.N.S Method.'

Peter Day

BONUS 12

2 Programs

Build Jaw-Dropping Muscles with this Home & Gym Bundle of Programs. Within 30 days, you’ll have more definition in your body than you've ever had before!

Lachie Brycki

BONUS 13

30+ Home Fitness Workouts

Oxygen Cover Girl Nic will have you fit, toned and gaining lean muscle in no time with her uniquely designed home HIIT & Strength workouts.

Nicole Hall

BONUS 14

30+ Home Fitness Workouts

A beautiful blend of Pilates and HIIT style workouts by Mikaela are going to have your body moving freely and having fun! You will sculpt & tone in no time!

Mikaela Di-Blasio

BONUS 15

30+ Home Fitness Workouts

Feel stronger and fitter with Trav's strengthening HIIT style workouts. Dumbbells for gains and cardio heavy exercises for endurance. You'll feel like an athlete.

Trav Randle

BONUS 1

150 Meditations

Get access to Kat's 7 Meditation Programs to help your stress, anxiety, focus, happiness, relationships, self-esteem and much more.

Kat John

30+ Yoga Workouts

Learn to practice Yoga, get stronger and more flexible, and access bonus stretch flows perfect for after your workout.

Shayelle Lajoie

BONUS 3

30+ Pilates Workouts

These Mat Pilates sessions are designed to improve your mobility, flexibility & strength with bodyweight exercises.

Tahlia Grogan

BONUS 4

150 Meditations

  • Learn to meditate with Sammie and access 7 programs that help you feel grounded, focused & productive.

Sammie Flook

BONUS 5

30+ Yoga Workouts

Complement your fitness training with Danique's Stretch and Strengthen Yoga flows designed to restore your body.

Danique Hanson

BONUS 6

30+ Gym Workouts

Put that Gym membership to good use and get real results with Lara's Gym Fitness Program, designed specifically for women.

Lara Gya

BONUS 7

30+ Home Fitness Workouts

Abs and Booty Burner workouts are what Tiff's program is all about. Try these home fitness workouts and get toned today.

Tiffany Bernical

BONUS 8

30+ Home Fitnesss Workouts

Designed for woman, Carlin's love of HIIT style workouts shine through this program. Raise your heart rate and burn calories during these quick HIIT sessions.

Carlin Sterritt

BONUS 9

48+ Home Fitness Workouts

HIIT workouts to burn fat, booty burners to grow your peach, strength training to get stronger and tone up and more from Tomikah to get you feeling confident.

Tomikah Jenkins

BONUS 10

3 Programs

Don't be fooled by the word "Bodyweight". Pap's workouts will push you to your limits and get you looking and feeling fit.

Andrew Pap

BONUS 11

2 Programs

Train like 3x F45 World Champion Peter Day to build muscle and shred fat with his unique approach to training, The 'M.E.N.S Method.'

Peter Day

BONUS 12

2 Programs

Build Jaw-Dropping Muscles with this Home & Gym Bundle of Programs. Within 30 days, you’ll have more definition in your body than you've ever had before!

Lachie Brycki

BONUS 13

30+ Home Fitness Workouts

Oxygen Cover Girl Nic will have you fit, toned and gaining lean muscle in no time with her uniquely designed home HIIT & Strength workouts.

Nicole Hall

BONUS 14

30+ Home Fitness Workouts

A beautiful blend of Pilates and HIIT style workouts by Mikaela are going to have your body moving freely and having fun! You will sculpt & tone in no time!

Mikaela Di-Blasio

BONUS 15

30+ Home Fitness Workouts

Feel stronger and fitter with Trav's strengthening HIIT style workouts. Dumbbells for gains and cardio heavy exercises for endurance. You'll feel like an athlete.

Trav Randle

8-Week Customised Meal Plan to Gain Lean Muscle

Value €90

Our meal plans are customised to your diet preferences and are designed to help you achieve your goal faster!

Calories and macronutrients (protein, carbohydrates & fats) are worked out based on your specific goal whether that it to Build Lean Muscle and Tone Up or Burn Fat and Lose Weight.

We want you to ENJOY what you're eating, so we fill you in on the how, what and when which means you'll be more likely to get the best and fastest results possible!  

Whether you prefer a General (Carnivorous), Vegetarian, Pescatarian or Vegan based diet, these structured meal plans include 5 meals (we’ve got you covered Breakfast, Lunch, Dinner, Morning Tea and Afternoon Tea) and have been developed by a registered Dietitian so you know it’s backed by those qualified to offer nutritional information.

Our meal plans are customised to your diet preferences and are designed to help you achieve your goal faster!

Calories and macronutrients (protein, carbohydrates & fats) are worked out based on your specific goal whether that it to Build Lean Muscle and Tone Up or Burn Fat and Lose Weight.

We want you to ENJOY what you're eating, so we fill you in on the how, what and when which means you'll be more likely to get the best and fastest results possible!  

Whether you prefer a General (Carnivorous), Vegetarian, Pescatarian or Vegan based diet, these structured meal plans include 5 meals (we’ve got you covered Breakfast, Lunch, Dinner, Morning Tea and Afternoon Tea) and have been developed by a registered Dietitian so you know it’s backed by those qualified to offer nutritional information.

60+ Yoga Flows
(Intro to Yoga + Stretch & Strengthen Yoga)

Value €70

If you're new to the practice, our Yoga Instructors have you covered.

Intro to Yoga by Shayelle Lajoie is one of our most popular programs. Shay's ability to describe each movement in terms that even novices understand, mean that you can learn the basics without any fear or judgement and enjoy all the benefits the practice has to offer. In addition to the physical benefits that include toning and strengthening your body, Shay teaches you the principals and breathing techniques that help calm you to reduce stress and anxiety.

 

Stretch & Strengthen Yoga by Danique Hanson is designed to do just that! It's a great program to complement your fitness training or simply relax and rejuvenate your body while increasing your flexibility to improve your mobility! We all want to be able to move without aches and pains and learning how to stretch and strengthen your body is the foundation to being able to do this. Join Danique as she guides you through each flow and teaches you how to care for your body.

If you're new to the practice, our Yoga Instructors have you covered.

Intro to Yoga by Shayelle Lajoie is one of our most popular programs. Shay's ability to describe each movement in terms that even novices understand, mean that you can learn the basics without any fear or judgement and enjoy all the benefits the practice has to offer. In addition to the physical benefits that include toning and strengthening your body, Shay teaches you the principals and breathing techniques that help calm you to reduce stress and anxiety.

 

Stretch & Strengthen Yoga by Danique Hanson is designed to do just that! It's a great program to complement your fitness training or simply relax and rejuvenate your body while increasing your flexibility to improve your mobility! We all want to be able to move without aches and pains and learning how to stretch and strengthen your body is the foundation to being able to do this. Join Danique as she guides you through each flow and teaches you how to care for your body.

300+ Meditation & Mindfulness Collection

Value €70

Stress Less, Reduce Anxiety & Sleep Soundly with our 300+ Meditations. These guided Meditations have been developed by our Meditation & Mindfulness coaches Kat John and Sammie Flook. With a range of topics that to help you with every facet of your life, including Reducing Anxiety, Managing Stress, Improving Sleep, Self-Acceptance, Success & Fulfilment and so many more!

If you're a beginner, simply star with our 5 minute sessions and graduate to the longer ones as you become more familiar with the practice. Kat & Sammie provide you with all the tools and techniques to teach you how to meditate and get the most of out each session to leave you feeling calmer and more present in each and every moment.

Stress Less, Reduce Anxiety & Sleep Soundly with our 300+ Meditations. These guided Meditations have been developed by our Meditation & Mindfulness coaches Kat John and Sammie Flook. With a range of topics that to help you with every facet of your life, including Reducing Anxiety, Managing Stress, Improving Sleep, Self-Acceptance, Success & Fulfilment and so many more!

If you're a beginner, simply star with our 5 minute sessions and graduate to the longer ones as you become more familiar with the practice. Kat & Sammie provide you with all the tools and techniques to teach you how to meditate and get the most of out each session to leave you feeling calmer and more present in each and every moment.

Only available on iOS mobile devices.
One-time Purchase. Keep Forever!

Win €300! Announcing the "Oyana Before and After Contest"

We're excited to announce the Oyana Before and After Contest from January 1, 2021 - March 31, 2021 with the winner receiving a total prize of €300 awarded to the individual with the most improved physique.

Show me your rockin' bod!! Send us your before and after pictures with permission to post them. The most improved physique over 30 days will be selected by our team. The winner will receive €300!

Tap here to learn how you can enter.

We're excited to announce the Oyana Before and After Contest from January 1, 2021 - March 31, 2021 with the winner receiving a total prize of €300 awarded to the individual with the most improved physique.

Show me your rockin' bod!! Send us your before and after pictures with permission to post them. The most improved physique over 30 days will be selected by our team. The winner will receive €300!

Tap here to learn how you can enter.

My 365 Day Money Back Guarantee!

We're so sure that you'll see results in 30 days you've never seen before that we're offering a 100% money-back guarantee.

Order our Oyana Fitness Bundle today. If you don't see remarkable results within 365 days, you will get a full refund. That’s how positive we are that you’ll see an incredible change in your body!

Tap here to learn more.

We're so sure that you'll see results in 30 days you've never seen before that we're offering a 100% money-back guarantee.

Order our Oyana Fitness Bundle today. If you don't see remarkable results within 365 days, you will get a full refund. That’s how positive we are that you’ll see an incredible change in your body!

Tap here to learn more.

Only available on iOS mobile devices.
One-time Purchase. Keep Forever!

Order Now

The price of Oyana Fitness Bundle is only EUR€89.00 (EUR €25.00 if you order by Thursday, January 21 - a saving of more than 70% for our Sweatcoin Members Only Offer).

The price of Oyana Fitness Bundle is only EUR€89.00 (EUR €25.00 if you order by Thursday, January 21 - a saving of more than 70% for our Sweatcoin Members Only Offer).

You get:
Oyana Fitness Bundle
Regular Price: €89
€25

30+ Structured Training Programs

500+ Video Exercise Demonstrations

Customised Meal Plan

Includes:

15x Fitness (Home & Gym)
Training Programs
60+ Yoga Flows for
Beginners to Advanced

300+ Meditations to help reduce anxiety,
manage stress and sleep soundly!

Bonus: Chance to win €300 cash prize

Only available on iOS mobile devices.
One-time Purchase. Keep Forever!

That's AUD €300 of value for only €25

*Offer expires this Thurday 21 January 2021. Only available on iOS Mobile devices.

Oyana Team

P.S.  Show Me Your Rockin' BOD! Enter the Oyana Before and After Contest because you have nothing to lose and everything to gain. Not only are we promising you’ll see incredible changes in your body’s definition, you have the opportunity to show it off and win EUR€300!

P.S.  Show Me Your Rockin' BOD! Enter the Oyana Before and After Contest because you have nothing to lose and everything to gain. Not only are we promising you’ll see incredible changes in your body’s definition, you have the opportunity to show it off and win EUR€300!

P.P.S. To stay on track, we're including an 8-Week Customised Meal Plan tailored to your goal to ensure you maximize your results. The Program and Meal Plan can be used as many times as you like so you can keep your rockin' body throughout the year!

P.P.S. To stay on track, we're including an 8-Week Customised Meal Plan tailored to your goal to ensure you maximize your results. The Program and Meal Plan can be used as many times as you like so you can keep your rockin' body throughout the year!

Only available on iOS mobile devices.
One-time Purchase. Keep Forever!

INSTRUCTORS FEATURED IN:

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Please note, these are all digital products. Training program is available only via Oyana iOS mobile app. Meal plan will be emailed in PDF format. You will be emailed following purchase to set up your Oyana iOS app account and asked additional questions by the Oyana team to provide you with the relevant meal-plan.