To make fitness, health and wellness solutions easily accessible to everyone, anytime, anywhere.



Oyana, by definition, means "to uplift and inspire" and that's exactly what we aim to do. With our range of fitness, health and wellness programs created by influential Instuctors just for you, our goal is to make quality instruction easily accessible to all, no matter what stage of life you're in or what your personal goals are - we've got you covered.


Oyana was founded with the belief that fitness, health and wellness industries should be empowering people to connect as they embark on their personal journey towards a more positive, confident and kick-ass self. Rather than asking them to fit into a box that serves a select few.

We’ve all experienced this at some point in our lives. We’ve all grown and changed with the pace of our lives, lifestyle and bodies. We don’t want to limit you to the same big-box solutions - repackaged and re-branded as something new. Why not find something flexible that fits you whenever and wherever you are in your life? Why try to fit in with the mass market trends and the latest fads when they don’t suit you? And that’s why Oyana exists today - to let you stay in the loop with what your body, schedule and health needs.    

While all our needs may differ, we believe that there is a common theme that unites us. We aspire to be more positive, more confident and most importantly, have the freedom to be our amazing selves. We seek to bring movement back into our lives with exercise, to nourish our bodies with healthy food and to practice taking care of our minds as well as our bodies all while connecting with other people looking to do the same. Most importantly, we want to do it in a way that felt intuitive to us so we could sustain our new-found inspiration and so Oyana was born.



Kareena Mitsios


Con Mitsios