LACHIE BRYCKI CHALLENGE

Workout 2: Main Workout

Instructions: Perform exercises 1 through 6 back-to-back without any rest. Rest after you complete the round for 2 mins. Repeat circuit 4 times!

EXERCISE 1 OUT OF 6:

V Crunch - 12 Reps

EXERCISE 2 OUT OF 6:

Mountain Climbers - 15 Each Side

EXERCISE 3 OUT OF 6:

Leg Raises - 12 Reps

EXERCISE 4 OUT OF 7:

Low Flutter Kicks - 20 Each Side

EXERCISE 5 OUT OF 6:

Heel Taps - 15 Each Side

EXERCISE 6 OUT OF 6:

Crunch Cross Punch - 5 Each Side

Yay! You've finished your workout!

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